June Birding Forecast

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By Alex Harper


The big pulses of migratory birds have all but ended for the spring season by the beginning of June. The transient shorebirds, vireos, flycatchers, thrushes, warblers, tanagers, grosbeaks and buntings have pushed through the Mojave landscapes along their route to their summer breeding territories. Most of the birds that passed through in May have flown to suitable breeding habitat, found a mate, begun maintaining and defending territory, constructed a nest and started sitting on eggs by early June. In the spring, birds are fixated on getting to a territory and passing their genes successfully. This requires focus to get ahead of any competition.


For birders in the Mojave Desert, June is the beginning of the summer. Those who dedicated to looking for straggling or wayward migratory birds should head to the migrant traps in the area. Migrant traps are any features in the landscape that look appealing to birds. In the desert, a migrant trap may be a small area with trees and water; golf courses, highway rest stops, and springs often qualify as traps because they “pull in birds”. Corn Creek Field Station at Desert National Wildlife Refuge or Floyd Lamb Park are traps that have the potential to attract late or wayward migratory birds. Unassuming highway towns like Primm or Cactus Springs can act as traps as well. In early June, one could be rewarded with a vagrant; Tropical Kingbird, Red-eyed Vireo, or an eastern warbler are all possibilities in June.


Our local birds are deeply engaged in breeding activities. In the lower elevations and the Las Vegas Valley, adults may be feeding nestlings or attending to birds that have fledged the nest. Some birds may begin tending to a second clutch of young. Listen for nestlings begging for food from nests or for fledged young following their parents for handouts. By the end of the month and into July, some birds born this spring are already wandering around on their own, unattended by their parents.


In the higher elevations where cooler temperatures may be lingering, birds are following a later schedule. This means that visitors to the Spring Mountains might be able to enjoy the frenzies of breeding activities of Violet-green Swallows, Broad-tailed Hummingbirds, and songbirds while enjoying cooler weather and the shade of towering Ponderosa Pines. If possible, visit the trails of Fletcher Canyon, Deer Creek, Mary Jane Falls, or upper Lee Canyon on weekday mornings to beat the weekend crowds and take in the June dawn chorus. Those hanging around until nightfall may hear whistling Poorwills, Western Screech-Owl or the low hoots of Flammulated Owls. The Hualapai Mountains near Kingman, Arizona offer similar mountainous getaways along with chances for Zone-tailed Hawk, Painted Redstart, Hepatic Tanager and Canyon Towhee, all of which are difficult to find on our side of the Colorado River.


Otherwise, settle into a Mojave Desert summer. Treat June, July, and August as times to observe young birds or for studying familiar backyard birds. After a few weeks, shorebirds will be on their way southward; it is possible to see migratory shorebirds by late July and August. You may also find companions in insects, spiders, bats and lizards. Slow down and be open to the other animals and you will notice the diversity of pollinating insects and urban invertebrates of southern Nevada. These invertebrates provide food to the summer biomass of the bird populations.




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Birding as a Pathway to Healing for University Trauma Survivors

January 30, 2026
By Skyler Peterson Universities should embrace mindful birding as a form of ecotherapy to support students living with PTSD. Post-traumatic stress disorder (PTSD) is an increasingly urgent mental health issue for college students. Traumatic events such as campus shootings, sexual assault, racial violence, and natural disasters leave lasting effects. A recent study found that the prevalence of PTSD in college students rose from 3.4% in 2017–2018 to 7.5% in 2021–2022 (Zhai, 2024). This increase demands attention from universities and the broader public. How PTSD Affects Students PTSD impacts nearly every aspect of a student’s life. It impairs academic performance and increases the risk of substance use. Many students withdraw socially, unable to engage fully with their peers or professors. For those who experience trauma on campus, the sense of safety and belonging, essential to learning, may be shattered. The place they must go to succeed becomes filled with constant triggers they must struggle to navigate. Mindful Birding as Ecotherapy One promising tool for promoting healing is ecotherapy: structured, nature-based activities that restore mental and physical well-being. A growing practice within this field is mindful birding, also known as “slow birding.” It combines birdwatching with mindfulness to help individuals ground themselves in the present moment and connect with the natural world around them. The guiding principles are simple but powerful: awareness of being in the moment with birds, intention to turn attention to birds and nature for self-care, being without judgment to allow an experience to be what it will, and an exploration of curiosity in openness to experiencing awe. According to the Mindful Birding Network, this intentional focus on nature can foster resilience, reduce stress, and nurture a sense of belonging in the world. Connecting Birding to PTSD For students coping with PTSD, mindful birding offers a grounding practice that is both accessible and flexible. It requires no prior experience and can be done anywhere, even while walking to class. A student feeling dysregulated might pause to listen to birdsong, notice the flight of a sparrow, or observe the seasonal rhythms on campus. These moments provide a break from intrusive thoughts, reconnecting the student with body, mind, and surroundings. This connection to nature can create a sense of safety and predictability, something many survivors of trauma desperately need. The cyclical patterns of bird life remind us that the world continues in order, even amid personal chaos. Measurable Examples During the COVID-19 pandemic, researchers at the University of North Carolina, Greensboro found that combining mindfulness with time in nature significantly reduced anxiety symptoms in students (Vitagliano, 2023). This serves as a vital lesson for higher education, where counseling centers are stretched beyond capacity. While campus green spaces are therapeutic as they boost students' physical, mental, and social well-being, not all campuses can afford to expand green infrastructure. Birding, however, is free. It can be practiced anywhere, costs nothing, and helps students connect with nature in a restorative way. Programs like Audubon on Campus demonstrate that mindful birding is not only feasible but also practical and appealing for budget-conscious administrators. A qualitative analysis on the impact of ecotherapeutic mental health interventions on stress reduction and mental well-being was conducted. All ecotherapeutic methods (nature-based mindfulness, forest therapy, and therapeutic ornithology) were found to improve general well-being at various levels and dimensions. These levels include sensory, emotional, cognitive, language, and emotional state. Participants of the study reported increased feelings of relaxation, release of tension, increased awareness, and aroused curiosity. (Simonienko, 2023) How Universities Can Act Universities are well-positioned to make mindful birding more accessible. Audubon on Campus, the collegiate branch of the National Audubon Society, already hosts birding events throughout the academic year. By partnering with campus mental health services and victim advocate programs, these initiatives could expand into intentional ecotherapy opportunities for students living with PTSD. Providing mindful birding workshops, guided walks, or even simple campus maps highlighting bird-rich areas could help students build grounding practices into their daily lives. The cost is minimal, but the potential benefits of greater resilience, stronger community connections, and improved well-being are immense. A Call to Listen As the prevalence of PTSD rises, universities must look beyond conventional therapies and consider innovative, accessible options for healing. Mindful birding is not a cure, but it is a powerful tool to help survivors reconnect with themselves, their peers, and their campuses. Birds are everywhere, singing and flying, reminding us of the continuity and resilience of life. By encouraging students to listen, notice, and engage, universities can give trauma survivors not just a coping strategy, but a pathway back to healing. Zhai, Yusen, and Xue Du. “Trends in Diagnosed Posttraumatic Stress Disorder and Acute Stress Disorder in US College Students, 2017-2022.” JAMA Network Open 7, no. 5 (May 30, 2024). https://doi.org/10.1001/jamanetworkopen.2024.13874. “Mindful Birding.” The Mindful Birding Network. Accessed August 29, 2025. https://www.themindfincludeulbirdingnetwork.com/mindful-birding . Vitagliano, L. A., Wester, K. L., Jones, C. T., Wyrick, D. L., & Vermeesch, A. L. (2023). Group Nature-Based Mindfulness Interventions: Nature-Based Mindfulness Training for College Students with Anxiety. International Journal of Environmental Research and Public Health, 20(2), 1451. https://doi.org/10.3390/ijerph2002145 Simonienko, Katarzyna, Sławomir Murawiec, and Piotr Tryjanowski. “The Impact of Ecotherapeutic Mental Health Interventions (Forest Therapy, Therapeutic Ornithology, and Nature-Based Mindfulness) on Stress Reduction and Mental Wellbeing: A Qualitative Analysis.” Psychiatria i Psychologia Kliniczna 23, no. 4 (December 29, 2023): 324–31. https://doi.org/10.15557/pipk.2023.0040. Skyler Peterson is now the AmeriCorps Service Member for Red Rock Audubon. This story was written prior to her employment with the organization.

February Birding Forecast

January 25, 2026
By Alex Harper Neither in the depths of winter anymore and too early for the rush of spring, February is a month that may feel more stagnant than January or March. The increasing daylight triggers hormone production that may prepare some birds for breeding or migratory behavior. The behavior changes in birds may be obvious when observing some species, but not observable in others. There are indeed some birds on the move in February, and they are the harbingers of an incoming spring. For our local breeding birds, many will be engaging in territorial behavior or “tuning up” their songs. Residential birds at low elevations, such as in the Las Vegas area, will be most obvious. You’ll notice doves, hummingbirds and mockingbirds chasing each other around or displaying. You may even catch hummingbirds in the act of collecting nest materials; spider webs are amongst some of their favorite materials. The songs of House Finches may be heard on almost every city block in town. At local parks such as Sunset Park, the Henderson Bird Viewing Preserve, and Pittman Wash, you may hear the harsh song of the Black-tailed Gnatcatcher, a rambling Crissal Thrasher, or the hurried and stuttering song of the Abert’s Towhee. Since these resident birds are nonmigratory and are already in the area that they will attempt to breed, they can begin breeding activities now. For many of the migratory species, they are on a different schedule. At our parks with water and our reservoirs, we could still see influxes of winter-driven waterfowl, especially in diving ducks like goldeneyes, Red-breasted and Common Mergansers. Cooler temperatures to the north or farther inland can freeze ponds over, which directly affects the ability for waterfowl to forage for food. Diving waterfowl are impacted by any freezes, and they’ll move around throughout February when necessary. February is another great gull-watching month. Virtually any species can show up at Lake Mead during February. Some migratory birds are on the way from south of the border. Fast-flying swallows are amongst the first to arrive, and they’ll trickle into wetlands such as Clark County Wetlands Park and the Henderson Bird Viewing Preserve. Migratory Northern Rough-winged Swallows will join the small winter flocks at the bird preserve, as will Tree Swallows, followed by a few Barns and Violet-greens. Visit the Henderson Bird Viewing Preserve towards the end of February, and you’ll notice the slow accumulation of swallows. Once the trees begin to produce new leaves again, insect and bird activity will escalate. From March to May, surges of spring-related activities such as singing, nest-building, and migration will be in full motion.

January Bird Forecast

December 27, 2025
by Alex Harper Cold, dense air blankets the valleys and basins of the lowlands, and snow may cover mountain slopes. The sun arcs low across the horizon, and the days are especially short. Just about all the deciduous trees have lost their leaves after a few windy December days. The loss of leaf cover forces some songbirds to forage lower to the ground or move around locally to find fuel and cover. Since insects may only be active during the warmest parts of the warmest of January days, you may notice Ruby-crowned Kinglets and Yellow-rumped Warblers using ingenuity to find dormant or dead insects and spiders. In lots and natural areas, White-crowned Sparrows and House Finches feed on seeding quailbush. Many January days can be bone-chilling, but on calm and warmer days, signs of breeding activities will be noticeable in urban areas. You may hear the loud popping sounds of displaying Anna’s Hummingbirds, see Eurasian Collared-Doves “paragliding” between powerlines, or notice robins and mockingbirds tuning up their songs. This is in response to the gradual increase in daylight following the winter solstice in December; birds are so attuned to light that some resident species may get a jumpstart on establishing territories and attracting mates. Wetlands, parks with water, and golf courses can host high species of duck diversity. Along the Las Vegas Wash from the upper wash to Lake Las Vegas, open water attracts teals, Mallards, American Wigeons, pintails, Gadwalls, Ring-necked Ducks, and Lesser Scaups. Wigeons and Gadwalls are especially drawn to weirs, where they feed on algae growing on rocks. Northern Shovelers may be absent along the Wash, preferring the calmer waters of the Henderson Bird Viewing Preserve. American Wigeons, Ring-necked Ducks, and Redheads all may be found at city park ponds and lakes, where they have learned to take handouts. Geese move in between nighttime roosts around water for open grassy areas during the day. Geese are grazers, and you may see small groups of Snow Geese and the odd Cackling, Greater White-fronted, or Ross’s Geese among Canada Geese on soccer fields or golf course lawns. Lake Mead can attract grebes, loons, and diving ducks. Check the areas where the Las Vegas Wash meets the lake, which is currently near Government Wash and 33-Hole. Large enough fish for grebes, loons, and cormorants are attracted to this outwash, and it can be an excellent place to look for these and other waterbirds that eat medium-sized to large fish. Lake Mead is also attractive to gulls in January and late winter. Gulls are dynamic, intelligent, can be difficult to identify to a species-level, and are prone to wandering. For these reasons and more, birders often find looking for gulls an exciting challenge. Only a few species are expected on any given visit to Lake Mead, but the reservoir lures in just about any North American gull species. Gulls go where they are fed, and they roost in safe areas close to consistent feeding areas. 33-Hole, Government Wash, Boulder Beach and Hemenway Harbor are all tried-and-true locations to look for gulls. Scan through flocks of ubiquitous Ring-billed, California, and occasional Herring for Lesser Black-backed and Iceland Gulls. Eventually, you may see something completely unexpected. Overall, January can be used to see waterfowl move and court one another, as well as life cycles of wintering and resident birds. For some bird species, they are weeks or months away from migrating to their breeding grounds, which in some cases may be in Canada or Alaska. For our year-round neighborhood birds, they may be transitioning out of their winter behavior of wandering for food and beginning to set up territory. By February, we will welcome the vanguards of returning swallows.